Zachary Robert Smith

Have you ever wondered what Meditation can do for you? Zachary knows the immense benefits of Meditation. Trust him to guide you on your journey to health, freedom of thought, and overall wellness!

Phone:
+1(973) 647-4289

Email: [email protected]

Zachary Robert Smith: NASM-CPT, NASM-CWC, NASM-CNC, Meditation GURU

   About: Zachary Smith of Mendham, NJ has been experimenting with various religious and meditation techniques for the last 20 years ever since his Master Meditation Guru taught him how to meditate with a mantra. A prayerful Catholic, Zachary combines the spiritual and religious interfaces all into one. Zachary has always had a passion for food and wellness. His mother was a Licensed Nurse, and his Aunt was a Registered Dietitian, he also has a life-long mentoring relationship with his Master Meditation Guru. Zachary’s Father is very into Nature and always brought Zachary out to hiking and fishing trips growing up. Zachary learned from all of his relatives in relevant fields, and now, Zachary is very in-tune with the realities around him. Zachary earned an Associate’s Degree in Science with a Public Administration Concentration from County College of Morris in 2019 and is now a student at New Jersey Institute of Technology starting in the Fall of 2026. He earned his certificates in Personal Training, Wellness Coaching, and Nutrition Coaching from the National Academy of Sports Medicine in 2024.

• Deep Meditation Training
- Mantra-Related
- Consciousness-Related
- Conscious Awareness Training
- American-Style Visual Journey
- Yoga Nidra (Deep Sleep Training)
- Discussions about all of the above

• Zen-Style/Native American House Blessings

• Certified Nutrition Coaching
- Meal Guidance
- Diet advice related to the U.S. Healthy Eating Plate
- Personal General Grocery Shopping Food Recommendations

• Certified Wellness Coaching,
- Discussions about: Daily time-related habits - (Sleep/Wake Times)/(Dining Times)
- How-to Declutter recommendations
-Breathing Techniques to conquer stressors
- Zen-Related Decorating Recommendations

Zachary travels within 15 miles of Mendham, NJ to go to your home and conduct his professional sessions.
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PRICING:

ALL IN-PERSON AT YOUR HOME:

2-Hour Meditation Beginner Training Session: $325 per person involved
Includes: Mantra-Based Meditation
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1-Hour Deep Guided Meditation: $150 per person involved
Includes: Mantra-Based Meditation and Internal Visual Meditation
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Diet Change Ideas?
Nutrition Coaching for overall health:
1.5 Hours: $300 per person
Includes: A look in your refrigerator/freezer, grocery recommendations, recommendations on how much and what to eat in general and how much and what to drink in general. Discussions about foods to avoid.
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Want a Zen-warm-energetic feel to your home?
Zachary will go from room to room in your home and Bless Your Home in a traditional Zen and Native American combination style. He will meditate personally in one room for 30 minutes, permeating his warm energy into your home, and get rid of all of the negative cosmic energy through the power of auras, energy, and consciousness (it's all proven in ultra-modern physics), plus he will use Blessed Sage around your home, and if you approve he will also and finally give you de-clutter recommendations for items that could be removed due to their negative energy.
$500 for 3 hours
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Yoga Nidra/Deep Sleep Training: This is the deepest rest you can attain. This is a training session on how to get the best night's sleep possible every night when you go to bed. The session must be a minimum of 2 hours and it costs $325 per person (maximum of two people at once). Requirement: You must be laying down in a comfortable spot for this session.
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Please tell Zachary beforehand what the major focus will be: (Meditation, Nutrition Coaching, or Wellness Coaching or a combination of the three)


Disclosure: Zachary R. Smith is not a Medical Doctor but rather is a certified wellness professional. Zachary will always recommend his clients see a licensed medical professional such as an MD who can diagnose and treat medical issues if there are apparent medical issues that are noticed by Zachary in his clients during their sessions.

Zachary Accepts Check, Cash, or Zelle paid after the appointment ends.

Name
Which is your main focus?